Pollo al Limón a la Plancha
Argentine grilled lemon chicken thighs marinated in lemon, garlic, and herbs — a weeknight staple across Buenos Aires households. 44g protein, budget-friendly, ready in 25 min.
📅October 18, 2025
10mPrep
18mCook
4Servings
⭐ 4.8Rating
🍗Nutrition Facts (per serving)
Protein 56%Fat 40%Carbs 4%
330kcalCalories
44gProtein
14gFat
3gCarbs
0gFiber
Ingredients
- 2.2 lbbone-in chicken thighs, skin removed
- 4 tbsplemon juice
- 5 glemon zest
- 5 clovesgarlic cloves, minced
- 20 gfresh flat-leaf parsley, chopped
- 5 gdried oregano
- 1 tbspolive oil
- 1 to tastesalt and black pepper
Instructions
- Combine lemon juice, zest, garlic, parsley, oregano, olive oil, salt, and pepper. Score chicken pieces and coat in marinade. Rest 10 min (or refrigerate overnight).
- Heat a griddle pan or grill over medium-high heat.
- Cook chicken thighs 8–9 min per side until cooked through and charred grill marks appear.
- Rest 5 min. Serve with chimichurri, salad, or roasted potatoes.
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