IN Curry

Palak Chicken India

Tender chicken pieces simmered in a vibrant spinach and spice gravy — a protein-packed Indian favourite with 40g protein per serving.

📅February 6, 2026
15mPrep
30mCook
4Servings
⭐ 4.9Rating
Palak Chicken India🍗

Nutrition Facts (per serving)

Protein 45%Fat 41%Carbs 14%
360kcalCalories
40gProtein
16gFat
12gCarbs
4gFiber

Ingredients

  • 600 gchicken breast diced
  • 400 gfresh spinach
  • 1 wholeonion chopped
  • 2 wholetomato chopped
  • 20 gginger garlic paste
  • 8 ggaram masala
  • 5 gcumin seeds
  • 20 mloil

Instructions

  1. Blanch spinach; blend to smooth purée; set aside.
  2. Heat oil; splutter cumin; sauté onion golden.
  3. Add ginger-garlic paste, tomato, garam masala; cook 8 min.
  4. Add chicken; cook 12 min.
  5. Stir in spinach purée; simmer 8 min. Serve with roti.

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