Chicken Milanesa
Classic Mexican milanesa de pollo with crispy breadcrumb coating and fresh pico de gallo. High-protein chicken recipe ready in 27 minutes.
15mPrep
12mCook
4Servings
480Calories
44gProtein
Ingredients
- chicken breasts, butterflied
- eggs
- breadcrumbs
- garlic powder
- salt
- tomatoes
- white onion
- serrano chile
- cilantro
- lime
- vegetable oil
Ingredients
- 600 g chicken breasts, butterflied
- 3 units eggs
- 150 g breadcrumbs
- 5 g garlic powder
- 5 g salt
- 300 g tomatoes
- 80 g white onion
- 2 units serrano chile
- 15 g cilantro
- 2 units lime
- 250 ml vegetable oil
Instructions
- Pound chicken thin, season with salt, garlic powder and pepper.
- Dip in beaten egg then seasoned breadcrumbs.
- Fry at 175°C until golden, about 3 min per side.
- Make pico de gallo: dice tomato, onion, serrano, cilantro; dress with lime.
- Serve milanesa with pico de gallo and extra lime.