IT Cuisine

Italian Pasta Primavera with Seasonal Vegetables High Protein

Light Italian pasta primavera with spring vegetables, Parmigiano, and lemon — 30g protein, quick Italian vegetable pasta.

10mPrep
15mCook
2Servings
380Calories
30gProtein

Ingredients

  • high-protein pasta
  • asparagus
  • peas
  • zucchini
  • cherry tomatoes
  • Parmigiano Reggiano
  • lemon zest
  • garlic clove
  • olive oil
  • fresh basil
  • salt and pepper

Ingredients

  • 80 g high-protein pasta
  • 100 g asparagus
  • 80 g peas
  • 80 g zucchini
  • 80 g cherry tomatoes
  • 25 g Parmigiano Reggiano
  • 1 tsp lemon zest
  • 1 unit garlic clove
  • 1 tsp olive oil
  • 4 leaves fresh basil
  • to taste salt and pepper

Instructions

  1. Cook pasta al dente. Reserve 80ml pasta water.
  2. Sauté garlic, add vegetables, cook 5 minutes.
  3. Toss pasta with veg, pasta water, Parmigiano, lemon zest, and basil.

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