Baked Cod with Herb Crust and Vegetable Ratatouille
North Sea-style baked cod with an herb breadcrumb crust, served with vegetable ratatouille — 42g protein, light German dinner.
15mPrep
30mCook
4Servings
300Calories
20gProtein
Ingredients
- cod fillet
- wholegrain breadcrumbs
- fresh parsley
- lemon zest
- zucchini
- red bell pepper
- tomatoes
- olive oil
- garlic
- salt and pepper
Ingredients
- 200 g cod fillet
- 30 g wholegrain breadcrumbs
- 2 tbsp fresh parsley
- 1 tsp lemon zest
- 1 small zucchini
- 1 unit red bell pepper
- 2 medium tomatoes
- 2 tbsp olive oil
- 1 clove garlic
- to taste salt and pepper
Instructions
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