Polenta com Molho de Frango Brazil
Creamy cornmeal polenta topped with braised chicken tomato sauce — a comforting Brazilian-Italian heritage dish with 36g protein.
📅February 25, 2026
10mPrep
35mCook
4Servings
⭐ 4.8Rating
🍗Nutrition Facts (per serving)
Protein 33%Fat 29%Carbs 38%
420kcalCalories
36gProtein
14gFat
40gCarbs
4gFiber
Ingredients
👥4
- 8.8 ozcoarse cornmeal
- 1⅓ lbchicken thighs boneless
- 1⅔ cuptomato passata
- 1 wholeonion chopped
- 3 wholegarlic cloves
- 1⅜ ozparmesan grated
- 20 gbutter
- 4.2 cupwater
Instructions
- Braise chicken with onion, garlic, passata 25 min until tender; shred.
- Bring salted water to boil; whisk in cornmeal; stir 20 min until thick.
- Stir butter and parmesan into polenta.
- Serve polenta topped with chicken sauce.
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