High-Protein Cauliflower Cheese
Creamy British cauliflower cheese made with Greek yoghurt and extra mature Cheddar. A lighter high-protein side or main with 26g protein per serving.
10mPrep
25mCook
4Servings
300Calories
26gProtein
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Ingredients
- cauliflower
- extra mature Cheddar
- Greek yoghurt
- skimmed milk
- cornflour
- Dijon mustard
- smoked paprika
- nutmeg
- salt and pepper
Ingredients
- 1 large cauliflower
- 100 g extra mature Cheddar
- 200 g Greek yoghurt
- 150 ml skimmed milk
- 1 tbsp cornflour
- 1 tsp Dijon mustard
- 0.5 tsp smoked paprika
- pinch nutmeg
- to taste salt and pepper
Instructions
- Preheat oven 200°C. Break cauliflower into florets, par-boil 5 minutes, drain.
- Whisk cornflour into cold milk, heat until thickened 3 minutes.
- Remove from heat, stir in yoghurt, 3/4 of Cheddar, mustard, paprika and nutmeg. Season.
- Toss cauliflower in sauce, pour into baking dish.
- Top with remaining Cheddar. Bake 20 minutes until bubbling and golden.