Italian Pasta al Forno Light Italy
Baked Italian pasta with ricotta, mozzarella, and meat sauce — a lighter oven-baked version of the beloved Sunday dish with 38g protein.
📅March 8, 2026
20mPrep
40mCook
6Servings
⭐ 4.8Rating
🍝Nutrition Facts (per serving)
Protein 32%Fat 31%Carbs 37%
450kcalCalories
38gProtein
16gFat
44gCarbs
4gFiber
Ingredients
👥6
- 14⅛ ozrigatoni or penne
- 14⅛ ozlean beef mince
- 8.8 ozricotta
- 7⅛ ozmozzarella diced
- 2⅛ cuptomato passata
- 2⅛ ozgrated Parmesan
- 1 tbspolive oil
Instructions
- Cook pasta al dente; drain.
- Brown beef; add passata; simmer 20 min.
- Mix pasta with meat sauce; layer half in oiled baking dish.
- Dollop ricotta; add mozzarella; top with remaining pasta.
- Scatter Parmesan; bake 200°C 25 min until golden.
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