IN Cuisine

Masala Chai Oats

Warming oatmeal cooked in spiced chai milk with cardamom, ginger, and cinnamon — a fusion Indian breakfast that delivers chai comfort with oat nutrition.

5mPrep
10mCook
2Servings
250Calories
9gProtein
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Ingredients

  • rolled oats
  • whole milk or oat milk
  • water
  • black tea (1 bag or 1 tsp loose)
  • cardamom pods, crushed
  • ginger, grated
  • cinnamon
  • jaggery or sugar
  • cloves
  • banana or dates for topping

Ingredients

  • 1 cup rolled oats
  • 1.5 cups whole milk or oat milk
  • 0.5 cup water
  • 1 bag black tea (1 bag or 1 tsp loose)
  • 3 pods cardamom pods, crushed
  • 0.5 tsp ginger, grated
  • 0.25 tsp cinnamon
  • 1.5 tbsp jaggery or sugar
  • 2 whole cloves
  • 1 whole banana or dates for topping

Instructions

  1. Simmer water with tea bag, cardamom, ginger, cinnamon, and cloves for 3 minutes.
  2. Add milk; bring to a gentle boil; remove tea bag.
  3. Add oats and jaggery; stir and cook on medium heat 5 minutes until creamy.
  4. Pour into bowls and top with sliced banana, a pinch of cinnamon, and a drizzle of jaggery syrup.

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