Aloo Gobi (Potato and Cauliflower Stir-Fry)
Classic North Indian dry-style cauliflower and potato stir-fry with cumin, turmeric, and garam masala — a budget-friendly everyday sabzi that pairs with any roti.
10mPrep
25mCook
4Servings
185Calories
5gProtein
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Ingredients
- cauliflower, cut into florets
- potatoes, cubed
- onion, diced
- tomatoes, diced
- cumin seeds
- garlic-ginger paste
- turmeric
- coriander powder
- garam masala
- oil
- salt
Ingredients
- 1 medium head cauliflower, cut into florets
- 2 medium potatoes, cubed
- 1 medium onion, diced
- 2 medium tomatoes, diced
- 1 tsp cumin seeds
- 1 tbsp garlic-ginger paste
- 0.5 tsp turmeric
- 1 tsp coriander powder
- 0.5 tsp garam masala
- 3 tbsp oil
- 1 tsp salt
Instructions
- Heat oil in a wide pan; add cumin seeds and let sizzle.
- Add onion; sauté until golden, 5 minutes. Add garlic-ginger paste and cook 1 minute.
- Add tomatoes, turmeric, coriander powder, and salt; cook until soft, 5 minutes.
- Add cauliflower and potato; toss well to coat in masala.
- Cover and cook on medium-low heat 15 minutes, stirring occasionally, until vegetables are tender.
- Sprinkle garam masala; toss and serve with roti or paratha.