Breakfast Mac and Cheese Protein Bowl
An American gym-culture classic — creamy mac and cheese served as a breakfast bowl, topped with scrambled eggs, turkey sausage crumbles, and hot sauce.
10mPrep
15mCook
2Servings
460Calories
38gProtein
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Ingredients
- 1 cupelbow macaroni
- 0.8 cupsharp cheddar, shredded
- 4 wholeeggs
- 4 ozturkey breakfast sausage
- 0.3 cupmilk (2%)
- 1 tbspbutter
- 1 tsphot sauce
- 2 wholegreen onion, sliced
- 1 tspsalt and pepper
Ingredients
- 1 cup elbow macaroni
- 0.75 cup sharp cheddar, shredded
- 4 whole eggs
- 4 oz turkey breakfast sausage
- 0.25 cup milk (2%)
- 1 tbsp butter
- 1 tsp hot sauce
- 2 whole green onion, sliced
- 1 tsp salt and pepper
Instructions
- Cook macaroni per package directions. Drain and return to pot.
- Add butter, milk, and cheddar to pasta. Stir over low heat until melted and creamy.
- Brown turkey sausage crumbles in a skillet over medium-high heat.
- Scramble eggs in the same skillet with salt and pepper.
- Divide mac and cheese into bowls. Top with eggs and sausage crumbles.
- Garnish with green onion and hot sauce.