BR Cuisine

Frango com Catupiry Fitness Brazil

Baked chicken breast stuffed with light Catupiry cream cheese and herbs — Brazil's beloved frango com catupiry in a high-protein, lower-fat version with 46g protein.

📅February 22, 2026
10mPrep
25mCook
2Servings
⭐ 4.8Rating
Frango com Catupiry Fitness Brazil🍗

Nutrition Facts (per serving)

Protein 53%Fat 42%Carbs 5%
380kcalCalories
46gProtein
16gFat
4gCarbs
0gFiber

Ingredients

  • 1.1 lbchicken breast
  • 2.8 ozlow-fat cream cheese (Catupiry light)
  • 1 tspgarlic powder
  • 1 tspdried oregano
  • 1 tsppaprika
  • 10 gfresh chives, chopped
  • 2 tspolive oil
  • 1 to tastesalt and pepper

Instructions

  1. Butterfly chicken breasts. Mix cream cheese with chives, salt, and pepper.
  2. Fill each breast with cream cheese mixture; secure with toothpicks.
  3. Rub outside with olive oil, garlic powder, oregano, paprika, salt.
  4. Bake at 190°C for 22–25 min until internal temperature reaches 74°C.
  5. Rest 5 min before serving.

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