Chipa Proteica Argentina
Paraguayan-style cheesy cassava rolls popular across northern Argentina — gluten-free, high-protein snack with 14g protein each.
📅March 1, 2026
15mPrep
20mCook
12Servings
⭐ 4.6Rating
🥩Nutrition Facts (per serving)
Protein 29%Fat 42%Carbs 29%
180kcalCalories
14gProtein
9gFat
14gCarbs
1gFiber
Ingredients
👥12
- 10⅝ ozcassava starch (tapioca)
- 3 wholeeggs
- 5⅓ ozgrated parmesan
- 3½ ozcrumbled feta
- 2⅛ ozbutter softened
- 4 gsalt
Instructions
- Preheat oven to 200°C. Line a baking tray.
- Mix all ingredients into a smooth dough.
- Roll into 12 small ring shapes or balls.
- Bake 18–20 min until golden and puffed.
- Serve warm.
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