Diner-Style Protein Pancakes
Fluffy, golden protein pancakes inspired by classic American diner stacks. Made with oat flour and whey protein, topped with fresh berries and zero-sugar maple drizzle.
10mPrep
15mCook
3Servings
340Calories
36gProtein
Ingredients
- whey protein powder (vanilla)
- oat flour
- eggs
- Greek yogurt (0% fat)
- almond milk, unsweetened
- baking powder
- vanilla extract
- sugar-free maple syrup
- mixed berries
- butter
Ingredients
- 2 scoop whey protein powder (vanilla)
- 1 cup oat flour
- 3 whole eggs
- 0.5 cup Greek yogurt (0% fat)
- 0.5 cup almond milk, unsweetened
- 1 tsp baking powder
- 1 tsp vanilla extract
- 2 tbsp sugar-free maple syrup
- 0.5 cup mixed berries
- 1 tbsp butter
Instructions
- Whisk protein powder, oat flour, and baking powder in a bowl.
- In another bowl, beat eggs, Greek yogurt, almond milk, and vanilla extract.
- Fold wet into dry ingredients until just combined — small lumps are fine.
- Heat a griddle over medium heat and melt butter.
- Pour ¼ cup batter per pancake. Cook 2–3 min until bubbles form, then flip and cook 1–2 min more.
- Stack and top with berries and sugar-free maple syrup.