Bistecca alla Fiorentina Light Italy
Tuscan T-bone steak grilled over charcoal, finished with lemon and rosemary โ the quintessential Florentine experience with 55g protein.
๐
February 10, 2026
5mPrep
12mCook
2Servings
โญ 5Rating
Nutrition Facts (per serving)
Protein 50%Fat 50%Carbs 0%
480kcalCalories
55gProtein
24gFat
0gCarbs
0gFiber
Ingredients
- 800 gT-bone steak (Chianina)
- 2 wholerosemary sprig
- 1 wholelemon
- 15 mlextra virgin olive oil
- 8 gsea salt flakes
- 3 gblack pepper
Instructions
- Bring steak to room temperature; pat dry.
- Season generously with salt and pepper only.
- Grill on screaming-hot charcoal or cast iron 5 min per side for medium-rare.
- Stand upright on bone 3 min.
- Drizzle olive oil; squeeze lemon; serve with rosemary and white beans.
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