Poulet à la Moutarde (Mustard Chicken)
Chicken thighs braised in whole-grain mustard and white wine sauce — 42g protein, French countryside classic in 30 minutes.
15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients
- 1 gchicken thighs (skinless)
- 1 tbspwhole-grain mustard
- 1 mldry white wine
- 1 mlchicken stock
- 1 gGreek yogurt
- 1 unitshallot
- 1 tspthyme
- 1 tbspolive oil
- 1salt and pepper
Ingredients
- 250 g chicken thighs (skinless)
- 3 tbsp whole-grain mustard
- 100 ml dry white wine
- 100 ml chicken stock
- 60 g Greek yogurt
- 2 unit shallot
- 1 tsp thyme
- 1 tbsp olive oil
- to taste salt and pepper
Instructions
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