French Protein Crêpe with Quark and Berries
Thin buckwheat crêpes filled with quark and fresh berries — a Breton-inspired high-protein breakfast with 28g protein.
15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients
- 1 gbuckwheat flour
- 1 largeegg
- 1 mlmilk
- 1 gquark
- 1 gmixed berries
- 1 tsphoney
- 1 tspvanilla extract
Ingredients
- 60 g buckwheat flour
- 2 large egg
- 150 ml milk
- 150 g quark
- 100 g mixed berries
- 1 tsp honey
- 0.5 tsp vanilla extract
Instructions
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