FR Cuisine

Bouillabaisse-Inspired Protein Soup

Provence-style seafood soup with cod, mussels, and saffron broth — 40g protein, coastal France in a bowl.

15mPrep
30mCook
4Servings
300Calories
20gProtein

Ingredients

  • 1 gcod fillet
  • 1 gmussels
  • 1 gprawns
  • 1 mediumtomatoes
  • 1 unitfennel bulb
  • 1saffron
  • 1 clovesgarlic
  • 1 mlfish stock
  • 1 tbspolive oil
  • 1 tbspfresh parsley

Ingredients

  • 150 g cod fillet
  • 150 g mussels
  • 80 g prawns
  • 2 medium tomatoes
  • 0.5 unit fennel bulb
  • pinch saffron
  • 2 cloves garlic
  • 500 ml fish stock
  • 1 tbsp olive oil
  • 2 tbsp fresh parsley

Instructions

  1. 1
  2. 2
  3. 3

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