Beef Bourguignon Light Version
Lean beef slow-braised in Burgundy wine with vegetables — a lighter Boeuf Bourguignon with 40g protein per serving.
15mPrep
30mCook
4Servings
300Calories
20gProtein
Ingredients
- 1 glean beef chuck
- 1 mlBurgundy red wine
- 1 mediumcarrot
- 1 gpearl onions
- 1 gmushrooms
- 1 mlbeef stock
- 1 tspthyme
- 1 unitbay leaf
- 1 tbsptomato paste
- 1 tbspolive oil
Ingredients
- 200 g lean beef chuck
- 150 ml Burgundy red wine
- 2 medium carrot
- 100 g pearl onions
- 100 g mushrooms
- 200 ml beef stock
- 1 tsp thyme
- 1 unit bay leaf
- 1 tbsp tomato paste
- 1 tbsp olive oil
Instructions
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