FR Cuisine

High-Protein Coq au Vin (Light Version)

Chicken thighs braised in red wine with mushrooms and lardons — traditional Coq au Vin lightened to 43g protein.

📅April 5, 2026
15mPrep
30mCook
4Servings
⭐ 4.8Rating
High-Protein Coq au Vin (Light Version)🥐

Nutrition Facts (per serving)

Protein 28%Fat 31%Carbs 41%
300kcalCalories
20gProtein
10gFat
30gCarbs
3gFiber

Ingredients

  • 1 gchicken thighs (boneless, skinless)
  • 1 mlred wine
  • 1 gmushrooms
  • 1 gturkey lardons
  • 1 gpearl onions
  • 1 mlchicken stock
  • 1 tbsptomato paste
  • 1 tspthyme
  • 1 unitbay leaf
  • 1 tbspolive oil

Instructions

  1. 1
  2. 2
  3. 3

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