American Muscle Beef and Veggie Stir Fry
A quick, high-protein American-style stir fry with lean sirloin strips, broccoli, snap peas, bell pepper, and a savory garlic-Worcestershire sauce over cauliflower rice.
15mPrep
12mCook
4Servings
360Calories
42gProtein
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Ingredients
- sirloin steak, thin-sliced
- broccoli florets
- snap peas
- red bell pepper, sliced
- garlic cloves, minced
- soy sauce (low-sodium)
- Worcestershire sauce
- sesame oil
- cornstarch
- olive oil
- cauliflower rice (for serving)
Ingredients
- 1.5 lb sirloin steak, thin-sliced
- 2 cup broccoli florets
- 1 cup snap peas
- 1 whole red bell pepper, sliced
- 3 whole garlic cloves, minced
- 3 tbsp soy sauce (low-sodium)
- 1 tbsp Worcestershire sauce
- 1 tsp sesame oil
- 1 tsp cornstarch
- 2 tbsp olive oil
- 3 cup cauliflower rice (for serving)
Instructions
- Toss beef with cornstarch, 1 tbsp soy sauce, and Worcestershire.
- Stir-fry beef in 1 tbsp hot oil over high heat, 2–3 min. Remove.
- Add remaining oil. Stir-fry broccoli and snap peas 3 min.
- Add bell pepper and garlic, stir-fry 1 more minute.
- Return beef. Add remaining soy sauce and sesame oil. Toss and cook 1 min.
- Serve over cauliflower rice.