Italian Protein Cannolo Filling Ricotta Dip with Pistachios
Cannolo-inspired protein ricotta dip with Sicilian pistachios and dark chocolate — 18g protein, Italian dessert in a bowl.
5mPrep
0mCook
1Servings
360Calories
18gProtein
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Ingredients
- 150 gricotta
- 20 gvanilla protein powder
- 20 gSicilian pistachios (crushed)
- 15 gdark chocolate chips (85%)
- 1 tsphoney
- 0.3 tspcinnamon
- 2 unitrice cakes
Ingredients
- 150 g ricotta
- 20 g vanilla protein powder
- 20 g Sicilian pistachios (crushed)
- 15 g dark chocolate chips (85%)
- 1 tsp honey
- 0.25 tsp cinnamon
- 2 unit rice cakes
Instructions
- Blend ricotta with protein powder, honey, and cinnamon until silky smooth.
- Fold in most of the chocolate chips.
- Spoon into a bowl. Top with pistachios and remaining chocolate. Serve with rice cakes.