Salade Niçoise High-Protein Bowl
Classic French Niçoise salad with seared tuna, eggs, green beans, and olives — 48g protein, the Mediterranean fitness bowl.
15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients
- 1 gtuna steak (fresh or canned)
- 1 largehard-boiled eggs
- 1 ggreen beans
- 1 gcherry tomatoes
- 1 gblack olives
- 1 gmixed lettuce
- 1 unitanchovy fillets
- 1 tbspolive oil
- 1 tbspred wine vinegar
- 1 tspDijon mustard
Ingredients
- 150 g tuna steak (fresh or canned)
- 2 large hard-boiled eggs
- 100 g green beans
- 80 g cherry tomatoes
- 30 g black olives
- 60 g mixed lettuce
- 4 unit anchovy fillets
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 0.5 tsp Dijon mustard
Instructions
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