DE Cuisine

Protein Egg Muffins with Spinach and Feta

Baked egg muffins packed with spinach, feta, and turkey — a perfect German meal-prep breakfast with 28g protein each batch.

15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients

  • 1 largeeggs
  • 1 gbaby spinach
  • 1 gfeta cheese
  • 1 gturkey breast (diced)
  • 1 unitred bell pepper
  • 1salt and pepper

Ingredients

  • 6 large eggs
  • 100 g baby spinach
  • 60 g feta cheese
  • 100 g turkey breast (diced)
  • 0.5 unit red bell pepper
  • to taste salt and pepper

Instructions

  1. 1
  2. 2
  3. 3

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