BR Snack

Pão de Queijo Proteico Brazil

Classic Brazilian cheese bread rolls made with tapioca starch and extra egg whites for a protein boost — gluten-free and irresistibly chewy.

📅March 20, 2026
10mPrep
20mCook
15Servings
⭐ 4.9Rating
Pão de Queijo Proteico Brazil🥗

Nutrition Facts (per serving)

Protein 30%Fat 40%Carbs 30%
120kcalCalories
10gProtein
6gFat
10gCarbs
0gFiber

Ingredients

  • 300 gtapioca starch
  • 3 wholeeggs
  • 3 wholeegg whites
  • 200 ggrated minas cheese or mozzarella
  • 120 mlmilk
  • 60 mlolive oil
  • 5 gsalt

Instructions

  1. Preheat oven 200°C. Blend all ingredients until smooth batter.
  2. Pour into a greased mini-muffin tin.
  3. Bake 18–20 min until puffed and golden.
  4. Cool 5 min; serve warm.

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