Quibe Assado Brazil
Baked Middle Eastern-Brazilian kibbeh with ground beef and bulgur wheat — popular at Brazilian parties with 30g protein per slice.
📅March 5, 2026
30mPrep
35mCook
6Servings
⭐ 4.7Rating
🥗Nutrition Facts (per serving)
Protein 36%Fat 38%Carbs 26%
320kcalCalories
30gProtein
14gFat
22gCarbs
3gFiber
Ingredients
- 200 gfine bulgur wheat soaked
- 600 glean ground beef
- 1 wholeonion grated
- 15 gfresh mint chopped
- 5 gground allspice
- 20 mlolive oil
- 40 gpine nuts
Instructions
- Combine soaked bulgur, half the beef, onion, mint, allspice; knead into smooth mixture.
- Cook remaining beef with pine nuts; season for filling.
- Press half the shell mix in oiled baking dish; spread filling; top with remaining mix.
- Score diamond pattern; drizzle oil.
- Bake 180°C 35 min until golden.
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