Kangaroo Mince Patty
Lean kangaroo mince burger patty with bush tomato relish and beetroot โ a uniquely Australian high-protein patty with ~38g protein.
๐
February 14, 2026
15mPrep
12mCook
2Servings
โญ 4.5Rating
Nutrition Facts (per serving)
Protein 41%Fat 44%Carbs 15%
420kcalCalories
38gProtein
18gFat
14gCarbs
2gFiber
Ingredients
๐ฅ2
- 400 gkangaroo mince
- 60 gbush tomato relish
- 30 gpanko breadcrumbs
- 1 wholeegg
- 60 gred onion
- 1 wholegarlic clove
- 3 gsmoked paprika
- 10 mlWorcestershire sauce
- 15 mlolive oil
Instructions
- In a large bowl, combine the kangaroo mince, panko breadcrumbs, egg, finely diced red onion, crushed garlic, smoked paprika and Worcestershire sauce. Season with salt and pepper.
- Mix gently until just combined โ do not over-mix as kangaroo is very lean and can become tough.
- Divide into 2 equal portions and shape into patties about 2 cm thick. Press a slight indentation in the centre of each to prevent puffing.
- Heat a cast-iron skillet or BBQ grill over medium-high heat. Brush with olive oil. Cook the patties for 4โ5 minutes per side until browned and just cooked through (kangaroo is best served medium โ slightly pink in the centre).
- Rest the patties on a warm plate for 3 minutes. As kangaroo is lean, resting prevents moisture loss.
- Serve on a toasted brioche bun (or naked for low-carb) with bush tomato relish, sliced beetroot, rocket and a smear of aioli.
Related Recipes
Ratings & Reviews
Save this recipe for later