Caldo de Siete Mares
Seven-seafood Mexican stew with smoky guajillo-tomato broth โ a restorative and celebratory coastal classic with ~30g protein.
๐
January 20, 2026
25mPrep
40mCook
4Servings
โญ 4.8Rating
Nutrition Facts (per serving)
Protein 37%Fat 28%Carbs 35%
360kcalCalories
30gProtein
10gFat
28gCarbs
4gFiber
Ingredients
๐ฅ4
- 700 gmixed seafood (shrimp, squid, fish, clams, crab)
- 4 wholeguajillo chillies dried
- 300 gtomatoes
- 150 gwhite onion
- 4 wholegarlic cloves
- 100 gcarrots
- 200 gpotatoes
- 15 gepazote or fresh cilantro
- 2 wholelime
- 20 mlvegetable oil
Instructions
- Toast the guajillo chillies on a dry comal for 30 seconds per side. Remove stems and seeds. Soak in hot water for 15 minutes until soft.
- Blend the soaked guajillos with the roasted tomatoes, half the onion and the garlic cloves until smooth.
- Heat oil in a large pot over medium-high heat. Pour in the blended sauce and fry for 5 minutes, stirring, until darkened and fragrant.
- Pour in 1.5 litres of water (or fish stock for deeper flavour). Add the sliced carrot and diced potato. Bring to a boil and simmer for 15 minutes.
- Add the tougher seafood first (crab, clams, squid). Cook for 5 minutes.
- Add the shrimp and fish last. Cook for 5 more minutes until everything is cooked through. Season generously with salt and add epazote or cilantro.
- Ladle into large deep bowls and serve with warm corn tortillas, lime wedges, sliced serrano chilli and a sprig of cilantro.
Related Recipes
Ratings & Reviews
Save this recipe for later