French Chicken Confit Adapted (Low-Fat)

Name: French Chicken Confit Adapted (Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: FR
Ingredients: chicken legs; garlic cloves; thyme; rosemary; bay leaves; olive oil; sea salt; black pepper; chicken stock

Confit-style chicken legs oven-braised in herbs and garlic (without duck fat) — 44g protein, French bistro classic made lean.

📅October 31, 2025