High-Protein Overnight Oats
Prep the night before and wake up to a ready-to-eat breakfast. Rolled oats, Greek yogurt, chia seeds, and protein powder create the ultimate muscle-building morning fuel.
10mPrep
0mCook
1Servings
380Calories
30gProtein
Ingredients
- rolled oats
- Greek yogurt (plain, 0% fat)
- protein powder (vanilla)
- chia seeds
- almond milk, unsweetened
- banana, sliced
- almond butter
- honey
- cinnamon
Ingredients
- 0.5 cup rolled oats
- 0.5 cup Greek yogurt (plain, 0% fat)
- 1 scoop protein powder (vanilla)
- 1 tbsp chia seeds
- 0.5 cup almond milk, unsweetened
- 0.5 whole banana, sliced
- 1 tbsp almond butter
- 1 tsp honey
- 0.25 tsp cinnamon
Instructions
- Add oats, Greek yogurt, protein powder, and chia seeds to a mason jar or container.
- Pour almond milk over and stir well to combine.
- Drizzle with honey and cinnamon. Stir once more.
- Seal and refrigerate overnight (at least 6 hours).
- In the morning, top with banana slices and almond butter. Add a splash of milk if too thick.