Pão de Queijo Proteico Brazil
Classic Brazilian cheese bread rolls made with tapioca starch and extra egg whites for a protein boost — gluten-free and irresistibly chewy.
📅March 20, 2026
10mPrep
20mCook
15Servings
⭐ 4.9Rating
🥗Nutrition Facts (per serving)
Protein 30%Fat 40%Carbs 30%
120kcalCalories
10gProtein
6gFat
10gCarbs
0gFiber
Ingredients
👥15
- 300 gtapioca starch
- 3 wholeeggs
- 3 wholeegg whites
- 200 ggrated minas cheese or mozzarella
- 120 mlmilk
- 60 mlolive oil
- 5 gsalt
Instructions
- Preheat oven 200°C. Blend all ingredients until smooth batter.
- Pour into a greased mini-muffin tin.
- Bake 18–20 min until puffed and golden.
- Cool 5 min; serve warm.
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