AU Cuisine

Kangaroo Steak with Bush Herb Crust

Lean kangaroo steaks with native wattleseed and lemon myrtle crust — 45g protein per serving, ready in 15 minutes.

8mPrep
6mCook
1Servings
280Calories
45gProtein

Ingredients

  • 200 gkangaroo rump steak
  • 3 gwattleseed powder
  • 2 glemon myrtle powder
  • 1 gmountain pepper
  • 2 wholegarlic cloves
  • 15 mlolive oil
  • 2 gsea salt

Ingredients

  • 200 g kangaroo rump steak
  • 3 g wattleseed powder
  • 2 g lemon myrtle powder
  • 1 g mountain pepper
  • 2 whole garlic cloves
  • 15 ml olive oil
  • 2 g sea salt

Instructions

  1. Combine wattleseed, lemon myrtle, mountain pepper, and salt.
  2. Coat steak in olive oil then press herb crust onto both sides.
  3. Heat cast iron pan over high heat.
  4. Cook 2–3 min per side for medium-rare.
  5. Rest 5 min before slicing.

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